Guiding decisions that honor who you are.

I used to think I loved the holidays. And in some ways, I did. The rituals, the decorations, the music looping in every store—there’s a certain rhythm to the season that makes everything feel a little softer. But somewhere along the line, something shifted. The holidays stopped feeling like a time of connection and started to feel like a high-stakes performance: elaborate gift lists, overcrowded calendars, forced cheer. I was giving more than I had—my time, my energy, my money—and still, it never quite felt like enough.

There’s something undeniably exciting about standing at the crossroads of possibility. Yet, when you hit 35, societal norms often whisper that you should already have everything figured out. But what if your heart is tugging in another direction? Changing careers at 35 isn’t merely doable—it’s a thrilling opportunity to redefine your path. Forget the notion that this path is only for the brave or reckless. This journey is one of introspection, strategy, and transformative growth. Let’s explore how making a career change at 35 can be a thoroughly empowering experience and what helped me ensure I was making the right move.

In a world that often feels overwhelming, finding steady ground can seem like an impossible task. Long to-do lists, societal pressures, and the relentless surge of personal aspirations can make life feel like a high-speed train you don’t quite remember boarding. In the midst of this chaos, feeling grounded and connected to your core self might seem like a distant dream. But here's the reassuring truth: small, intentional habits can restore that connection. These aren’t monumental shifts but subtle actions that help me embrace who I am, even in the thick of life's whirlwind. In sharing these habits, I hope to offer a friendly nudge toward a more centered existence.

In a world that’s constantly urging us to “level up,” achieve more, and outdo yesterday’s version of ourselves, it’s easy to feel like you’re on an endless treadmill. The notion often glorifies relentless productivity and success, painting them as the ultimate life goals. Yet, amidst this chorus of self-improvement, it’s perfectly okay—and absolutely crucial—to hit pause and just breathe. You're not in a race, your life is not a competition, and your worth isn’t tied to how high or fast you climb. Let's redefine leveling up to embody a journey that’s balanced, compassionate, and suited to your unique pace.

Life is full of decisions, big and small, each shaping the narrative of our daily experiences. From choosing a career to deciding on what to have for breakfast, our choices define us in profound ways. Yet, amid this constant sea of decisions, few come wrapped in the complex cocktail of excitement, obligation, and sometimes dread, quite like a holiday invitation. These seemingly simple invites can spur a whirlwind of thoughts and emotions. Should you say yes? Or is a polite decline the better route? Understanding this personal conundrum is more than about making space in your schedule; it's about aligning your choices with personal happiness and mindfulness—a journey worth exploring, wouldn’t you agree?

One of life's more perplexing struggles is choosing between two great opportunities. Whether it's deciding between two appealing job offers, weighing the allure of two vibrant cities for relocation, or simply choosing a Saturday night activity among equal competitors, these decisions often leave us frozen in uncertainty. The pull of perfection aims to lead us down paths promising growth and happiness, yet attempting to perceive which corridor shines brighter can feel like an insurmountable obstacle. Fret not. There’s a friendly approach that might lighten the weight of these decisions without leaving you tangled in an endless cycle of pros and cons.

Each career has a rhythm of its own, harmonious in its early stages, growing richer with time, and sometimes evolving into a symphony of its chapter's end. Recognizing when to leave a job you once loved can be as poignant as any life's milestone. It's a decision filled with echoes of past achievements and the thrilling uncertainty of new beginnings. In facing such transitions, the goal is to cherish what was, while clearing the way for what could be. This guide navigates the emotional landscape of resigning from a beloved job, offering perspectives and practical tips to help you move forward gracefully and intentionally.

In a world that often pulls us in a hundred different directions, living true to our values can sometimes feel like a Herculean task. We all have ideals and principles that define who we are, yet our day-to-day choices don't always reflect them. Life has its way of weaving complexity into the fabric of our existence, and sometimes our lifestyle veers off the path paved by our values. This discrepancy, though common, invites us to re-evaluate, realign, and reclaim our life's narrative with intention.

Walking through a grocery store, you've likely noticed that the essentials—milk, eggs, and bread—aren't right by the door. Instead, they're strategically placed at the far end, ensuring that you pass by countless other items that might catch your interest. This subtle arrangement isn’t accidental; it’s a well-studied example of how environments are designed to nudge your choices without explicit consent.

In the quiet moments between the rush of daily life—when you're taking a deep breath after a long day, or sipping morning coffee as the sun lazily rises—your inner world offers whispers of guidance. Yet, have you ever paused to consider that those nudges might sometimes be the echo of fear rather than the voice of your true self? The decisions we make often stem from a complex web of emotions, experiences, and beliefs. Among these, fear is a persistent companion, one that masquerades as protective wisdom. But how do we tell when fear, rather than alignment with our true values and desires, is steering the ship?

Ah, the holidays—a time of twinkling lights, delicious treats, and, for many, a nagging thought in the back of their minds: "Maybe it's time for something new." While it's natural to feel a bit worn out after the holiday rush, those persistent feelings of wanting to quit your job may be more than just routine year-end fatigue. Instead, they might hint at a deeper need for change. Here, we explore the seven signs that suggest your post-holiday unrest could be signaling something significant, and offer insights to guide you through this potentially transformative period.

For most of my adult life, I told myself the same story: I was a chronic overthinker, someone who always second-guessed herself, someone who needed external validation to feel grounded. That story had chapters filled with people-pleasing, perfectionism, and moments I let things happen to me rather than choosing what came next.